April 10th, 2008Awful Morning!
I was lying in my bed just relaxing before I felt the need to get up and get on with the day, and something happened. I got a stupid charley horse (aka a muscle spasm in my right leg). I sat up really quickly because the pain was unbelievable. It hurt so damn much. 
I don’t normally get these spasms. I get them once in a blue moon, but geeze…this one hurt like crazy. I was swearing up and down because of the pain. What a way to wake up in the morning!! Now, it’s gone away except that I can still feel some pain in the leg. For example, when I walk, I can’t put pressure on my right leg because it hurts still.
Arghh…seriously…why do charley horses happened anyways especially since I wasn’t doing anything except laying in bed. I DIDN’T EVEN STRETCH!! 









































April 11th, 2008 at 4:56 pm
Oh gosh! I always get them when I am in bed too! What is the deal? I have heard potassium (bananas?) are supposed to help prevent them… but I have always gotten rid of them by just standing up. That seems to do the trick for me.